




Jeans don’t fit? Your BODY is not the problem.
Buckle up, buttercup, because I'm about to let loose on a TWENTY YEAR OLD marketing trend that I'm STILL recovering from...

Are you BRAVE ENOUGH to suck at something new?
When there's a lesson I gotta learn, I need to hear it, see it, read it, surround myself with it... otherwise I tend to conveniently forget what my "work" is.

When Did Shame Talk Take Root?
Back to school hit me like a ton of bricks! Gals, my daughter (Raisa) started seventh grade this year and it hit me like a ton of bricks!

I Stopped Letting Body Shame Hijack My Life
Every time I stand up to my bikini-body jiblets, I get stronger. Every time YOU stand up to YOUR bikini-body jiblets, you too will get stronger.


She body-shamed me, and I'm grateful.
If you've followed me on social media for a while, then you’ve probably heard the story of the woman who body shamed me at my local thrift store.


