Are you ready to love your TODAY-body?
How much time and energy have you wasted trying to change your body… to make it “worthy” or “good enough”?
Maybe you miss your yesterday-body, or you’re pining away for that elusive someday-body, always out of reach.
Either way, body shame is the problem, and the solution is changing your mind, not your body!
It’s time to overthrow the body shame that sends you into hiding when the sun comes out.
What is EveryBODY Bikini Bootcamp?
EveryBODY Bikini Bootcamp is a wear-the-damn-swimsuit, body celebration revel-YOU-tion.
Finding the right swimsuit for your today-body is one thing. Having the courage to #wearthedamnswimsuit IN PUBLIC is a whole ‘nother ballgame. That’s why this course is broken up into two sections - The Practical and The Practice.
In THE PRACTICAL portion of this course, you will have access to my very own how-find-the-perfect-swimsuit-for-your-today-body tips and tricks. Between the inconsistent sizing, the gazillion swimsuit styles available out there, the fitting room lights, and the mere thought of showing that much skin… well, it’s enough to make you throw up your hands and say, “this is too damn hard!”. Without proper guidance, it’s easy to blame your body when the swimsuit doesn’t suit you. Just like in Style School, you will collect your body’s data, and use the principles of body-balance, to find the perfect swimsuit for your today-body. The antidote to the body-blame-game is KNOWLEDGE, and we’ll be dishing that up in spades!
In THE PRACTICE portion of this course, you will dive head-first into 20 of my best tried and true body-loving journaling prompts and activities, designed to kick-start your very own, 5-minutes-a-day, CHANGE YOUR MIND (not your body) body-loving practice. You will learn how to dismantle body shame from the inside-out, in true SSS style.
What’s stopping you from showing up in your swimsuit?
I was embarrassed of my body too. Then I realized I had a CHOICE.
For most of my adult life, I hated my body. If only my body were smoother and more balanced, THEN I’d be happy. So I tried to change it. But no matter how much I tried to change my body, my body wouldn’t change the way I wanted it to change. In fact, as the years passed, my body moved me further and further away from what I needed to be “happy”. I didn't understand my body. I didn’t know it. I didn’t see its beauty.
Five years ago I started learning about my body. I learned to collect its data, I began looking in the mirror with curiosity instead of disgust, and I started tolerating my body.
After not wearing a true swimsuit for close to 15 years, I bought a tankini, and thought I had won the battle of Stasia VS Swimsuit. Only my tankini was my shame suit. I still hated my body. It wasn’t until I realized that being ashamed of my body was a CHOICE, and I started the long slow practice of loving my today-body.
If you are fed up with feeling like you’re not fit enough/skinny enough/perky enough/smooth enough/young enough to SHOW UP for a day of fun in the sun wearing your swimsuit… then get ready to cannonball into our 4 revel-YOU-tionary, no-sweat, PRACTICE POOLS. You will learn how everyday women JUST LIKE YOU, with perfectly imperfect bodies, #wearthedamnswimsuit with confidence, freedom and ease. First Beta Upgrade: Comments will be open in each PRACTICE POOL in Teachable so that you can share your musings, challenges and wins with one another!
If you are READY to find a swimsuit that works with YOUR today body… then you’ll love THE PRACTICAL portion of the curriculum. It is filled to the brim with data driven, smart and savvy swimsuit shopping tips + tricks. If you’re curious about how to find balance in a swimsuit, without a bunch of layers, then you’re in for a treat, because when you can create body-balance in a swimsuit, you are a body balance queen! I hope you’ll show up in the FB alumni group to share your swimsuit celebration! You’re a revel-YOU-tionary shame-breaker + change-maker and we want to SEE you!
BETA PRICE - ONLY $47
We’ve already made our first BETA version upgrade!
I’m sure there’ll be many more to come as I continue to fine-tune this brand new curriculum.
Make sure you get in on the Beta version, for the lowest price ever, and access to all future versions!
Give me the EveryBODY Bikini Bootcamp details!
Instant access to the entire course
4+ hours of pre-recorded video content, including a Q + A Video based on questions you submit
20+ journaling prompts and activities, designed to help you build your own customized 5-minutes-a-day BODY-LOVE practice
A “tips and tricks” guide for buying a swimsuit for your today-body
Open comments in Teachable to share your musings, challenges and wins as you move through the curriculum
Life-time access to all videos and materials, including future updates to the course
One time special BETA pricing of $47
Zero pressure, work-at-your-own-pace, finishable-in-4-weeks, online course
What women said about last year’s Bikini Bootcamp…
Last year's Bikini Bootcamp has evolved into the newly designed EveryBODY Bikini Bootcamp. This BETA version is a whopper of a good deal, in a brand spankin' new format! I wanted to create a fully contained course that's totally affordable for all women AND one that is powerfully effective, MEGA-empowering and totally transformative, in my signature inside-out style!
EveryBODY Bikini Bootcamp is for you if you’re ready to…
feel BEAUTIFUL and FREE in your today-body
rock a bikini for the first time in a looooong time
show your kids what a body-loving mama looks like
flex your bikini-body brave muscle
ditch the cover-up and have some fun in the sun
stop blaming your body for being a body
collect your body’s data so you can find a swimsuit that works with your body, not against it
tackle body-shame, head on
learn how to disrupt your shame-thoughts, once and for all
join a revel-YOU-tion of women who are ready to say ENOUGH
change the body-shaming culture, one brave woman at a time
ONE TIME ONLY, BETA PRICING - $47
Offer expires July 31, 2019
INSTANT ACCESS + FUTURE COURSE UPGRADES
Some A's to your Q's
+ Does this course come with a PRIVATE Facebook group?
No, but it does come with your own special “Community Conversations” space to support one another as you implement The Practice portion of the course. Comments will be open in Teachable to share your musings, challenges, and wins with your sisters. We are doing BIG WORK here, and the conversations you have will propel you along, and remind you that you are not alone. As for The Practical portion of EveryBODY Bikini Bootcamp, the FB alumni group is the perfect venue to post your swimsuit hunt and celebration. You are a revel-YOU-tionary shame-breaker and change-maker, and I hope to SEE your beach body in the Alumni FB group!
+ Protecting my skin is SUPER important to me. Do I HAVE to wear a bikini to join EveryBODY Bikini Bootcamp?
No. EveryBODY Bikini Bootcamp is a WAY OF BEING, not a prescription. I don't care WHAT you wear on your body, so long as you're not wearing it out of shame. One piece suits are ok. Tankinis are ok. Rash gaurds are ok. Hats are ok. You can wear a damn kaftan if you want. I don't care. So long as you're not doing it out of shame.
+ I'm terrified of wearing a bathing suit. I still hate my body. Should I join?
Well, that depends. How DONE are you with all the body shame? EveryBODY Bikini Bootcamp was designed for women who are READY to do the work. In EveryBODY Bikini Bootcamp, we are working to BREAK DOWN the culture of body shame - not revel in it. Do I think EveryBODY Bikini Bootcamp will be super easy for you? NOPE. Do I think you'll learn something. HELL YES. But you gotta do the work. You might not be swimsuit ready in 4 weeks, but you'll likely come out with the tools you need to get there with a little more time and practice, and THAT is a beautiful beginning.
+ What if I can't finish the course in 4 weeks?
If you’re working full-time, managing a super busy summer schedule, or just juggling way too many balls, then BE EXCITED because EveryBODY Bikini Bootcamp is a SELF PACED, do-it-in-your-own-time, can't-fall-behind online course. You could zip through the content in 4 weeks, or you could mozy your way through and take 4 months. There is TRULY no behind in EveryBODY Bikini Bootcamp because you alone set the pace.
+ How many hours per week can I expect to put into the course?
Good Q! This is wayyyy different than Style School, so in case you're wondering if it's the same kind of time commitment as Style School - it's not. I'd say you could easily finish the coursework/videos in 1 - 3 hours per week. And, if you want to take even longer, go for it! Work at a pace that is realistic and effective for you!